New advances in medical science, including the unravelling of the human genome, insights of bioinformatics, among other are providing us great insights to the aging process that happens inside all of our bodies and cells.
Practical immortality may now be within our reach thanks to this cutting-edge scientific research and amazing medical breakthroughs, which are coming at such astonishing speed we can hardly keep up.
Understanding how this new science will affect your life and the structure of society is a pressing challenge for all of us.
Here are our favourite books on the topic.
Wishing you a long and healthy life!

The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest by Dan Buettner
A long healthy life begins with good genes, sure, but it also depends on good habits – such as exercise, diet and relationships.
In Blue Zones, National Geographic Explorer Dan Buettner uncovers the secrets of ‘Blue Zones’ – regions around the world where centenarians are enjoying remarkably long and full lives. Buettner reports on the health, fitness, diet, and aging of people in these regions, and prescribes lifestyle, nutrition, outlook, and stress-coping practices that could add ‘years to your life, and life to your years’.

Fantastic Voyage: Live Long Enough to Live Forever by Ray Kurzweil & Terry Grossman
In Fantastic Voyage, the authors take the reader on a breath-taking story of the cutting-edge science regarding aging and youth: from diet to supplements, genetics to detoxification, and the hormones involved with them.
The rewards of this research into genomics, biotechnology, and nanotechnology, (but as spectacular as science fiction) are practically in our grasp. Fantastic Voyage teaches us how we can use these great new technologies to live longer than we previously imaginable.

Long for This World: The Strange Science of Immortality by Jonathan Weiner
Long for this world is a fast-paced scientific adventure from one of the best scientific journalists in the world. Is there a secret to eternal youth? And has it, finally, been found?
The author takes the reader through the strange world of the science and, yes, the pseudoscience, of radical life extension. It is a guaranteed page-turner for anyone that is mortal today and isn’t looking forward to death. Count me in!

The 100-Year Life: Living and Working in an Age of Longevity by Lynda Gratton & Andrew Scott
The 100-Year Life is a wake-up call that describes what to expect in a world in which more and more of us live to be 100. In such a world, the traditional ‘three-stage approach’ to our working lives – education, work and retirement – will have to change.
Rather than focusing on the science of making such a proposition a reality, like some of the other books covered here, the authors here consider the choices and options that we will all face in society. It is fundamentally a call-to-action for everyone – individuals, politicians, firms, and governments – offering a clear argument that a 100-year life can be both a wonderful as well as an inspiring one.

Evolving Ourselves: How Unnatural Selection and Nonrandom Mutation are Changing Life on Earth by Juan Enriquez & Steve Gullans
Evolving Ourselves chronicles the worrying story about how human society is altering the nature of human life. What is the cause of the unprecedented rise of genetic conditions such autism, asthma, and allergies? What biological traits does our world select for, and what is the significance of that to us? Will our children, as a result of this, be a completely different species?
The authors explore where our remarkable new technologies for altering our bodies and our environment are taking us. They also introduce the wild possibility that this might ultimately be the cause our own extinction.

Transcend: Nine Steps to Living Well Forever by Ray Kurzweil & Terry Grossman
In Transcend, Ray Kurzweil and Terry Grossman present a cutting edge and accessible program to transcend the supposed limits to human life span. Based on the vanguard in the nutrition and health sciences they distil insights from thousands of studies down to the practical tools you need now in order to live long enough to take advantage of the biotechnology and nanotechnology revolution that promises to cure all ills.
Their easy-to-follow program could help you transcend you genetic boundaries and live long enough to live forever.

Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime by Aubrey de Grey
In Ending Aging, Dr. Aubrey. de Grey describes the details of the biotechnology that he believes will eliminate aging-derived decay, and ultimately death entirely. He explains that the aging of the human body results from an accumulation of different types of damage, but that this damage can periodically be repaired, leading to essentially indefinite extension of human lifetime.
By demystifying this complex science, the authors systematically dismantle the fatalist presumption that medical science will never conquer this ultimate challenge.

Eternity Soup: Inside the Quest to End Aging by Greg Critser
In Eternity Soup, science writer Greg Critser describes today’s exploding multibillion-dollar anti-aging industry, a product of the latest scientific research, entrepreneurial drive, and the human desire to live forever.
Critser walks us through every facet of the anti-aging landscape: home to zealots, skeptics, charlatans, as well as ingenious clinicians and academics.
Eternity Soup is a hugely illuminating and provocative consideration of the long-dreamed-about world that may just now be finally becoming reality.

Chasing Life: New Discoveries in the Search for Immortality to Help You Age Less Today by Sanjay Gupta
Chasing Life is not an anti-aging book, but a ground-breaking guide to function aging: living longer than many have ever thought possible.
Here, Dr. Sanjay Gupta blends dramatic accounts of incredible discoveries from around the world with practical advice on how you can apply them for optimal health and longevity. Gupta’s insights are often both provocative and counterintuitive and will revolutionize the way you think about aging, helping you live a longer and healthier life for years to come.

Aging is a Treatable Disease by Walter Parks
In Aging is a treatable disease Walter Parks describes seven programmes that you can begin practising today to dramatically improve and extend your health.